Frequently Asked Questions

Our personalized approach adapts to all anxiety levels, from mild worry to severe panic disorders. Each set of interactive lessons is tailored to your specific needs and current anxiety level, ensuring you get the right support at the right intensity.

Don't put a timeline on it. Recovery is a personal journey that unfolds differently for everyone. Focus on progress, not timelines, and go at your own pace. Trust the process and celebrate small wins along the way.

Absolutely. All your personal information and assessment responses are encrypted and stored securely. We never share your data with third parties, and you can delete your account at any time.

Unlike generic approaches, we create completely personalized interactive lessons based on your specific triggers, symptoms, and goals. Plus, you have Sam and Scout as consistent companions throughout your journey.

Yes! Our program is designed to complement professional treatment. Many users find it enhances their therapy sessions and provides daily support between appointments.

Yes! One purchase gives you access to everything you need. The course covers all types of anxiety - work anxiety, social anxiety, health anxiety, panic attacks, and more. You don't need to purchase multiple times, as the core principles apply to all forms of anxiety.

No special equipment needed! Our program works on any device with internet access. All exercises and techniques can be done anywhere, anytime.

While our success rate is very high, everyone's journey is unique. We offer guidance on adjusting your approach and can help you understand why certain techniques may need time to develop.