Medical Disclaimer

1. Not Medical Treatment

MyAnxietyPlan and its LLM interactive content, assessments, lessons, and resources are designed to provide general information and self-help tools related to anxiety management. They are:

• NOT a replacement for professional mental health treatment
• NOT intended to diagnose any medical or mental health condition
• NOT a substitute for therapy, counseling, or psychiatric care
• NOT meant to replace medication prescribed by healthcare professionals
• NOT emergency mental health services

2. Always Consult Healthcare Professionals

You should consult with healthcare professionals before:

• Starting any new anxiety management program
• Making changes to existing treatment plans
• Stopping or altering prescribed medications
• If you experience worsening symptoms
• If you have concerns about your mental health

3. Do Not Ignore Professional Advice

Never disregard professional medical advice or delay in seeking it because of something you have read or learned through MyAnxietyPlan.

If you think you may have a medical emergency or mental health crisis, call your doctor, 911, or the 988 Suicide & Crisis Lifeline immediately.

4. Individual Results May Vary

Self-help tools and anxiety management techniques affect individuals differently. What works for one person may not work for another. The effectiveness of our tools depends on many factors including:

• Severity and type of anxiety symptoms
• Individual circumstances and health conditions
• Consistency of use and personal commitment
• Concurrent professional treatment
• Environmental and lifestyle factors

5. LLM Interactive Content Limitations

Our LLM interactive lessons and recommendations are based on general anxiety management principles and your self-reported information. They are:

• Generated by artificial intelligence, not healthcare professionals
• Based on general principles, not personalized medical assessment
• Subject to LLM limitations and potential inaccuracies
• Not reviewed by medical professionals before delivery
• Provided for educational and self-help purposes only

6. When to Seek Immediate Help

7. No Doctor-Patient Relationship

Use of MyAnxietyPlan does not create a doctor-patient relationship between you and theBrainDump LLC, its employees, or any healthcare professionals. We do not provide medical advice, diagnosis, or treatment through our platform.

8. Limitation of Liability

To the fullest extent permitted by law, theBrainDump LLC disclaims any responsibility for adverse outcomes resulting from your use of the information or tools provided through MyAnxietyPlan. You assume full responsibility for your health and well-being.

9. Contact Information

For questions about this Medical Disclaimer, contact: